Fertility Yoga 2-hour class approximately once per month

Hot Yoga Dublin & Yoga Next Door – Northern Cross

This class is now being offered in studio and online. There is also a recorded playback available for anyone who cannot make the live workshop.

All bookings are through the Hot Yoga Dublin website https://hotyogadublin.ie/workshops-trainings/

This two-hour fertility yoga workshop will offer a safe, supportive space for women trying to conceive who are experiencing issues with fertility or who simply wish to support and nourish their natural fertility. The workshop is designed to help decrease stress, worry and anxiety and to promote optimal health in body and mind. It is suitable for all women who are trying to conceive, whether you are under-going assisted reproductive treatment or trying to conceive naturally. You do not need to have previous yoga experience.

For more information on my Fertility Yoga class go to https://stretchityoga.ie/fertility-yoga/